Seasonal advice and information

NHS Live Well has common sense and easy to follow advice for all ages whatever the season. 

One of the best ways to protect ourselves and our friend and families in the colder months is to have a flu vaccination - here are ten commonly-held myths about flu and the truth behind them.

Age UK offers advice and support about ways to stay healthy, safe and warm during the winter. this includes advice on dealing with the cost of heating. See their website here.

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